INTERNATIONAL YOGA DAY @NadaIndia

Yoga is the journey of the self through the self to the self!

Get your dose of self-care on this " International Day of Yoga " with IBS, Hyderabad and NGO partners Indian Development Foundation (IDF), Nada India Foundation through a live streaming yoga session. Streaming on: https://www.youtube.com/channel/UCLsKpJJBLDt40KWPXUgddwQ

Or inspire others by participating in the Surya Namaskara Challenge ! Upload 15-20 second video or photo collage on your Instagram handle of your Surya Namaskar (12 poses) to get a participation & special appreciation certificate or at least five different asanas to earn a participation certificate. Please don't forget to tag @ibs_hyderabad !

To register: https://d2c.pw/ZDrRm3

Join the experience and let the light of awareness into the darkest corners of your body!

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