Make children feel responsible^^
Children are never too young to learn responsibility. Give kids tasks at home and increase the degree of responsibility as they get older. Set them a good example by not using illegal drugs. Children lose respect for adults whose behaviour suggests, “Do as I say, not as I do”.
Do not abuse medication or illegal drugs^^
Do you suffer from stress, nervous tension and constant headaches? Do you rush to get relief from over-the-counter and prescription medicines? It is easy to become dependent on medication or alcohol and you can become addicted. Illegal drugs are not the answer either.
Make healthy choices. Remember, if you resort to alcohol, tranquillisers or
illegal drugs when you are stressed out, you are setting a bad example for your children. Maintain a balanced diet and be active. Sport is a healthy activity that will help you feel better both physically and mentally.
Share this with your Parents/Uncles/Aunties.
*Based on “Living without Drugs”, a
series of pamphlets developed by UNODC Barbados and UNESCO CARNEID.

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